Welcome Home

Welcome to yourself.

Welcome in your body.

Welcome in your aura.

Welcome in your soul.

Welcome in your roots.

Welcome on the earth.

Welcome in heaven.

This gentle meditation consists of spoken affirmations that anchor your whole being in a balanced state of wholeness, oneness. You will leave this meditation with nothing less than a super gentle feeling of being home.

Please listen with headphones or good quality speakers for the most benefitial sound experience.

" I allow myself to be without limitations, boundless.
Because only like this I am truly me.

I inspire others and also myself.
What a joy and what blessing to be able to be inspiration for myself.

I am already loved.
I am already mother earth.
I am already fire and air, water and spirit. "

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Recalibrate your life souvereignty with this meditation of 16 minutes (but you will forget about time oh so soon in this mesmerizing soundspace).

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Lay down. Grab a blanket. Get cozy & love yourself.

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Enjoy the meditation.

This meditation journeys...
...from my heart to yours,

A t h a
White Rose

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+ 4 Seasons +

This meditation is part of the "4 Seasons - Meditative Bundle". It represents the season of WINTER. You want to dive deeper? Check out the other digital sister offerings for more:

• SPRING - "Open Up to Wonder | Guidance from the Flower Spirit"
• SUMMER - "Ocean's Calling | Guided Manifestation Meditation"
• AUTUMN - "Cultivate Emotional Peace | Guided Psychosomatic Meditation"

The Bundle

See this bundle as your ally through the four psychospiritual and natural seasons.

Sit in stilness before starting each meditation and get into the mood of each season. Connect with your inner landscape, with your feminine side that moves in ecstatic motion and arrives in stilness in a moment to integrate the experience of life and beauty.

In which order should I do the meditations?

It is advised to do the guided meditations in the following order:

S P R I N G :: Blooming & Blossoming, Playfulness, Innocence, Youth, Enchanting Beauty, Remembering of the Forgotten, Childlike Living

S U M M E R :: Harvest, Celebration, Life, Full Power, Sun, Radiance of the Being, Laughter, Action, Drive, Fire

A U T U M N :: Transformation, Alchemization, Slowing Down, Change, the Return of the Shadow, Balance, Romance, Heightened Self-Love

W I N T E R :: Darkness, Planting Seeds, the Moon, the Inner, Rest & Nurturing, Allowing Time, Reflection, Goodbyes & Endings

Y i n

Experience the four seasons with this bundle of 4 guided meditations!

The slow medicine. The high awareness of the inner. The still observation of the outer. The coming home to rest. The nurturing of our nervous system. This meditation bundle is an invitation for you to connect with the four seasons and their according elemental qualities in relaxed acceptance and self love.

Find the music used for this meditation here:
https://pixabay.com (Tymur Khakimov)

Thank You, pixabay & Tymur, for offering it.